Physiotherapy

Proper, thorough, Clinical Assessment. This is the foundation to an an effective Health programme

acupuncture

Eastern and Western approaches offer comprehensive holistic insights and treatment programmes for many complex and stubborn health issues, including chronic spinal pain and fatigue.

Manual Therapy

The foundation of Bodywork, releasing tension, retuning the body and unblocking the fluid nature of our health

Sport and activity Injuries

Being active is the essential ingredient to a healthy life. Sport and other physical activities such as gardening and DIY fulfils that need for many of us, but there is always a risk of injury.....this is normal but can be deeply upsetting. Having seen many people recovering and regaining their active lives from simple to seemingly impossibly serious and complex situations, there is almost always a path forwards. This may be your first time ...but I know you can recover!

Advice

Physiotherapy advice can be as simple as exercise advice (even though it's not always quite that Simple!) Or advice about managing more complex health issues, or how to navigate post-op recovery. An experienced Physio can even be a sounding board for a difficult medical decision. Once you are a patient here you can text/email/whatsapp health related questions for a quick reply